Langtang gosaikainkunda and helambu trek 13 days

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Langtang, Gosainkunda is an ideal trek of Nepal to explore the high Himalayas, wild animals, local peoples ,cultures , pristine villages like langtang, kyangin,shin gompa and thulo syabru.This trek is suitable for everyone as it is a moderate trek.The highest elevation of this trek is tsergo ri which is 4984m high above the sea level.

Notable mountains

Mt Langtang Lirung(7234m), Mt Gangchenpo(6313m), Naya khanga (5846m), Mt Langshisha (6427m), Yala peak(5500m), Mt Dorjelakpa(6966m), Mt Purbichyachu (6658m), Ganjala chuli (5863m) , Mt Ganesh (7118m) 

Note : Red pandas(rare animals) are protected in this national park.

Trip Itineraries

Day 1 - Kathmandu to Syaprubesi(1500m) by bus 6 hrs

early morning we will take a  bus for syaprubesi. it will take around six to seven  hours but it depends upon the road condition. After an hour of drive  we will leave  Kathmandu and  will enter in the central Nepal. the landscapes  of central Nepal are  amazing with the views of high hills, different small villages and  some mountains of Langatng region.  Before arriving to Syaprubesi we will pass through  some villages like in ,bedrawati dhunche and kalikasthan. overnight at local lodge

Syaprubesi is a small village  and the entry point of Langtang National Park 

Some Information

Distance : 80 km
Time : 360 min
Altitude Gain : 50 m
Duration : 6 hrs

Day 2 - Syaprubesi to lama hotel(2560m) 5h30min to 6 hrs

From syaprubesi to lama hotel it will take around five to six hours but it depends upon the individual. the trial continues following Langtang Khola.the trial  is  mostly uphill. we will pass through different small villages like Pahiro, Bamboo and Rimche before arriving to our destination Lama hotel. Overnight at local lodge.

Some Information

Distance : 11 km
Time : 330 min
Altitude Gain : 1120 m
Duration : 6 hrs

Day 3 - Lamahotel to Langtang(3450m)

The trial continues inside the subtropical forest with the view of high hills and mountains. We will continue to climb till we reach to Ghodatabela. Ghodatabela is derived from nepali word which means a horse stable. After Ghodatabela we will slowly quit forest and walk in an open area. Few hours of climb we will reach to the village Langtang via Thangsyap. During the way we will have a splendid   view of Mt Gangchenpo , Lantgang Lirung , Tergo ri and the valley of Langtang.  Overnight at local lodge.

Langtang is a small village of tamang people. In 2015 the whole village was swept away by avalanche.

Some Information

Distance : 14 km
Time : 360 min
Altitude Gain : 890 m
Duration : 6 hrs

Day 4 - Langtang to Kyangin Gompa(3900m)

Early morning after breakfast we will continue our journey. Today it’s a short trip. we will pass through a long mani walls(it’s a wall made by carved stones full of mantra  for protecting the villagers and the village) and  we will cross some small  villages like Mundu and  Sindum. On a way we will have a panoramic view of mountains like  langtang lirung (7227m), kyangin ri (4773m),tsergo ri( 4984m)  ganchenpo( 6378m), and many more peaks. After a short climb  from Sindum village we will  cross suspension bridge  before  arriving to our final destination Kyangin Gompa. Overnight at local lodge

Some Information

Distance : 6 km
Time : 240 min
Altitude Gain : 450 m
Duration : 4 hrs

Day 5 - Ascension of Tsergo ri(4984m) and back to camp 7 hrs

Tsergo ri (4984m) will be the highest elevation of our trek. We will start our journey early morning and we will be carrying some foods with  us as there are no hotel and lodges on a way. We will start our day with the beautiful landscapes of Kyangin valley with high hills and mountain. After few hours of walk  we will be climbing steep till Tsergo ri. Tsergo ri is itself a mountain ,from the top  we will have a stunning views of huge mountains like shisapangma (8027m) the mountain of china, langtang lirung(7227m), ganesh himal(7422m),dorjelakpa(6966m),yala peak(5520m), Ganchenpo peak(6378m)and others numbers of mountains and peaks.after enjoying the splendid view we will de descend  till kyangin gompa by a same way. overnight at local lodge

Some Information

Distance : 17 km
Time : 420 min
Altitude Gain : 1084 m
Duration : 7 hrs

Day 6 - Kyangin to lama hotel(2560m)

Today we will descend by the same way that we took to climb till  kyanging gompa. we will pass through the long  mani walls and villages like langtang,mundu,thangsyap , riverside before arriving to lama hotel.

Some Information

Distance : 14 km
Time : 360 min
Altitude Gain : -1340 m
Duration : 6 hrs

Day 7 - Lama hotel to Thulo Syabru(2120m)

As our journey continue today as well we will be descending till pahiro a little stop point for lunch . till there we will take around 4 hrs. on  the way we will cross through the villages  like Rimche and Bamboo. After Pahiro we will start to climb for 2 hrs ,with the beautiful views and landscapes of the village, rivers, suspension bridge, terrace farming before reaching to our final  destination Thulo syabru. Overnight at local lodge.

Thulo syabru is a beautiful village situated in the altitude of 2250 m. Majority of people living in this village are of tamang ethnics

Some Information

Distance : 16 km
Time : 360 min
Altitude Gain : -440m
Duration : 6hrs

Day 8 - Thulo Syabru to Shin gompa(3330m)

we will start our day by  climbing through the stairs and with the views of Ganesh Himal.  Few hours of climb   we will reach to Dursagang. a small tamang  village on a top of mountain. from dursagang the trial continues  inside the pine forest for 2 hours before reaching to Fruprang. Here we stop for lunch. After having lunch we will continue to trek one more hour till we reach to  Shin gompa by crossing  through a beautiful  rhododendron forest. Overnight at local lodge.

Some Information

Distance : 6 km
Time : 300 min
Altitude Gain : 1210m
Duration : 5hrs

Day 9 - Shin gompa to Gosainkunda 6hrs (4380m)

Today we will take around 5-6 hrs to reach gosainkunda. Early morning after breakfast we will start our journey. We will be climbing and mostly we will be walking inside the sub tropical forest till we reach to cholangpati. A small rest point  before climbing to Laurebina. from Laurebina we can see numbers of mountains like ganesh,langtang lirung, and also the mountains of Annapurna and Manasalu . After laurbina the trail continue towards the laurebina pass which is around (3910m) and we will continue to climb till we reach to Gosainkunda.

Gosainkunda is a scared lake for Buddhist and Hindu people.In the month of august there is a festival called janai Purnima . On that day there will be numbers of people visiting this lake 

Some Information

Distance : 8km
Time : 330 min
Altitude Gain : 980m
Duration : 5h30 min

Day 10 - Gosainkunda to Ghopte(3500m) via Gosainkunda pass (4630m)

Today is the biggest day of our trek. We will start our trek little early than usual days .we will be walking on a side of Gosainkunda  lake and  in some places  the trial is  little steep. After few hours of climbing and crossing  bhairav kunda lake we will arrive to the gosaikunda pass (4600m). after the top  we will start to descend till phedi for like 2 hours. Here we stop for lunch. after lunch we will  descend for half an hour and  start to climb again  for few hours before reaching to our final destination Ghopte. overnight at local lodge.

Some Information

Distance : 12 km
Time : 420m
Altitude Gain : +250 m - 880m
Duration : 7 hrs

Day 11 - Ghopte to Kutumsang(2470m)

Today as well the destination is little long so we will start our day little early. the trial is mostly downhill but we will climb for hour to reach Thadepati.  A beautiful place to explore the mountains like Dorje Lakpa, Purbi chyachu and some langtang mountains. . After Thadepati we will start to  descend  inside the beautiful forest of pine trees  till will reach to Magnegoath(small village) .  After having lunch at Magnegoth we will continue to descend till  Kutumsang.  Overnight at local lodge.

Some Information

Distance : 10 km
Time : 420 min
Altitude Gain : - 103 m
Duration : 7 hrs

Day 12 - Kutumsang to Chisapani (2357m)

Today as well we have a quite long journey as we will be walking for 7-8 hours. there are lots of uphills and downhills . we will start our day descending till Gul bhanyang after an hour of climb we will start to descend till Chipling and Pathi Bhanjyang.  from Pathi Bhanjyang we will start to climb  steep till we reach to Chispani. Overnight at local lodge.

 Chisapani is small tamang village on a top of the hill.  It’s the famous destination near to Kathmandu for exploring the mountains.

Some Information

Distance : 17 km
Time : 420 min
Altitude Gain : -113 m
Duration : 7 hrs

Day 13 - Chisapani to Sundarijal(1350) 5 hrs and same day drive to Kathmandu 1h3omin

From Chisapani we will enter to  Shivapuri National Park. the trial is mostly uphill for two hours inside the dense forest. After climbing through stairs for few hours, we will start to  descend till Mulkharka. After having lunch at Mulkharka the trial leads to  Sundarijal from where we drive for Kathmandu.  Overnight at Kathmandu hotel.

Some Information

Distance : walking 10km
Time : 300 min
Altitude Gain : -900 m
Duration : 5hrs

Trip Info


Our team will be waiting with your name on a paper board to welcome you at Tribhuvan International Airport. And help you to drop at your hotel by private vehicles.

Following day

Discuss and brief about the trek and verify all your trekking equipment’s

to ensure you have all the important gears. And will help you to buy the missing gears.

How many kg Maximum for porter?

W provide 1 porter for two clients. so,the maximum weight is 8-10 kg per person.

We provide duffle bags for each member to carry during the trek as duffle bags are easy to transfer.

First Aid kit

We carry normal stuffs like bandages, creams and paracetamols but we don't provide any medicines to our guest as we are not licensed. We provide just normal first aid kit and  request you to carry all your personal medicines.

Emergency Rescue

We request all our clients to bring or send us your travel insurance papers for the emergency evacuations. We help to provide the quick helicopter service if anything occur during the trek.


This Package dosesn’t include Kathmandu meals and soft beverages like tea and coffee.

During the trip 

we provide three time meals every day(breakfast, lunch and dinner)

soft beverages like tea/coffee/hot lemon/ginger tea 3-4 cups a day.

 fruit desserts and soups every day.  

And if you wants to take extra foods and drinks than its on you. It doesn’t include in package.




This package doesn’t include Kathmandu Hotels but If you want us to manage at Kathmandu than we do manage hotels as per your demand.

During the trip every day you will be sleeping inside the good and furnished hotels. Rooms might not be same when you trek in higher altitude. But our guides will manage better one for you.


This package doesn’t include the transportation service inside Kathmandu valley except airport pick and drop up.

We will use comfortable and deluxe bus from Kathmandu to Syaprubesi from where our adventure starts.

From Sudarijal we will use private cars till Kathmandu hotel                                                      

                                                     Thank you  and Namaste

Trip Included

Accessibility services during the treks

Accommodations for 12 days during the trek

Breakfast and lunch for 12 days during the trip and dinner for 13 days.

Airport drop pick up (free of service)

Langtang national park fee Shivapuri national park fee

Experience trekking guide with assistant guides and porters

All the meals of guides, porters and Sherpas during the trip

Insurance of trekking staffs (guide,porter and Sherpa)

Arrangement of helicopter for the evacuation if health problem occurs during the trip (funded by your travel insurance )

Trip Excluded

This price doesn’t include  Kathmandu hotel and meals

Additional foods and drinks during the trip

Travel insurance of clients

Visa fee

Toiletries material like, toilet paper, shampoo, soaps

Wifi service 

Hot shower

Beverages like beer, rum , mineral waters, hot water, juice.

Tips for the guide, porter and Sherpa (recommended)

Additional days foods and accommodation during the trip incase of blockage of roads.

All the services that are not mention above

Trip Equipments

Trekking bags

Trekking shoes  (gortex)

Trekking stick

Front head light

Personal medicines

Light Sleeping bags

Water proof and wind cheater jackets Caps


Down jackets

Warm polaires(sweater)