Nar phu (hidden valley)12 days

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Nar Phu is an adventurous trek of Nepal. This trek leads you to the hidden village like Phu and Naar of Annapurna region. These villages are very near to Tibet and it is to believed people living here are khampas( old tibetain refugees).

This trek is ideal to explore the hidden villages, Annapurna mountains, Himlung, old monasteries, yak pastures and the lifestyle of local tibetain speaking Nepal.

This trek starts from the altitude of 1860 m and leads up to 5306 m high above the sea level


Trip Itineraries

Day 1 - Kathmandu(1450m) to Besisahar(760m) by mini bus and same day drive to Dharapani (1860m) 8hrs


Early morning drive to besisahar by mini bus local.it will take around 6 hours to reach besisahar. During a way we will have a fantastic views of MT Manasalu. after besisahar we will drive to dharapani by jeep. On a way we will pass by some annapurna villages villages, water falls and marsyangdi river. overnight at local lodge.

Some Information

Distance : 220 km
Time : 480 min
Altitude Gain : 410 m
Duration : 8 hrs

Day 2 - Dharapani to koto (2620m) 5 hrs


We will start the day passing by the small villages like bagarchhap and Danaque. Till Danaque the trail is simple as there are no steep climbs and paths. After Danaque we will be climbing for one hour till we reach to Timang. A beautiful village on top of hill with the magnificent view of MT manasalu(8163) 8th highest mountain of the world.

After timang we will cross by the the village thanchowk and continue our trek till Koto.

A small village of gurung people.from here we will leave the trial principal to go annapurna circuit. Overnight at local lodge.

Some Information

Distance : 14 km
Time : 300 min
Altitude Gain : 760m
Duration : 5 hrs

Day 3 - Koto to Metha(3560m) 7-8 hrs


Today we have a long and a physical day. We will continue our day by passing the check post. After koto we will enter the nar phu valley as we need a special permit to enter this valley. We will continue walking inside the dense forest and on a way we will have a beuatiful view of Mt lamjung.We will stop at odar for lunch and continue our day. The trial is mostly uphill till Metha. From Metha we will have a stunning views of Annapurna Mountians. Overnight at local lodge

Some Information

Distance : 15 km
Time : 480 min
Altitude Gain : 940m
Duration : 7-8 hrs

Day 4 - Metha to Phu(4250m) 7-8 hrs.


From Metha we will be walking in a open valley with the beautiful landscapes of high hills and desertique valley. The trial is little  uphill and in some parts we need to climb steep.afer fews hours walk crossing some pastures we will arrive to kyang. Its a pastures of Chyangra (A Local goat). After kyang will start on the narrow path and ona clip of hill just above the marsyangdi River. After few hours of walk we will cross by a stunning valley with the amazing views of hills where there are old and abandon houses. after crossing some chortens(stupa).we will arrive to our destination Phu.

Phu is one of the typical village of tibetain speaking NEpali. The village is very unique of its houses and by the lifestyles of local people

Some Information

Distance : 16.6 km
Time : 480 min
Altitude Gain : 690 m
Duration : 7-8 hrs

Day 5 - Hike to Himlung basecamp(4900m) and back to Phu village. 7 hrs


Today we will hike to HImlung basecamp for 3 hrs. Himlung is newly opened mountain for expedition. The trial is mostly uphill through the open valleys with stunning views of village.

after visiting himlung basecamp we will head to back to phu  village by the same way.

Some Information

Distance : 20 km
Time : 420 min
Altitude Gain : + 540m
Duration : 7 hrs

Day 6 - Phu to Naar phedi(3500m) 6 hrs


We will start to descend by the same way till Kyang from kyang we will head to NAar phedi via chyarkhu and Jhunum. We will cross two small bridges of Dho khola before arriving to our destination Naar Phedi. Overnight at local lodge

Some Information

Distance : 15 km
Time : 360 min
Altitude Gain : -750 m
Duration : 6 hrs

Day 7 - Naar phedi to Naar village(4110m) 4 hrs


Today the trial is mostly uphill. And in some parts it is little steep and difficult due to rocky paths. After few hours of climb we will reach to Naar. A beautiful and a last village of Nar valley.  Evening time visit the village and monastery. Overnight at local lodge.

Some Information

Distance : 5 km
Time : 240 min
Altitude Gain : 610 m
Duration : 4 hrs

Day 8 - Naar to Nagwal(3650m) via Kangla pass(5306m) 8 hrs


Today it will the be a long journey and a challenging because we will be crossing kang la (5555m) the highest elevation of our trek. We will start by the village and following the river till phedi

From phedi we will start to climb for few hours till we reach to Kangla pass(5306m).its the highest elevation of our trek.  From top we will have the mesmerising views of mt kangkaroo, annapurna III,Annapurna II, TIlicho and many more mountains.From the top we will descend steep till we reach to the Nagwal. Nagawal is a beautiful and small village og Manangi people.Overnight at Nagwal.

Some Information

Distance : 14 km
Time : 480 min
Altitude Gain : +1196 m khangla pass -460 m nagwal village
Duration : 8 hrs

Day 9 - Nagwal to upper Pisang (3300m)4 hrs


We will start the day slowly.there are no huge climb as we will be taking the upper trial. On a way we will have a stunning

views of Pisang valley, following some massif peaks like Pisang peak, annapurna III , GAngapurna,Annapurna II and TIlich After few hours walk we will reach to GYaru.a simple ad typical village on top of mountain. After Ghyaru we will descend 400 m and continue to walk for one hour till we reach to our destination Upper pisang

Some Information

Distance : 10 km
Time : 240 min
Altitude Gain : -350 m
Duration : 4 hrs

Day 10 - Upper pisang to Thanchowk(2630m) 6 hrs


Early morning After breakfast we will start our day. After passing the village we will walk in open valley passing some pastures before reaching to Dhikur pokhari. After dhikur pokhari the trial is mostly downhill till Bretang. At Bretang there is a apple farm where can  enjoy apple products. At  Bretang trial is normal and  we will pass by  some small villages before arriving to chame. From chame we will trek for another 2h30 min to reach our destination Thanchowk. overnight at local lodge.

Some Information

Distance : 20 km
Time : 360 min
Altitude Gain : -670 m
Duration : 6 hrs

Day 11 - Thanchowk to Taal(1700m) 5 hrs


We will start the day in a open route few a hour of walk inside the forest we will reach to TImang. A beautiful village on the tip of mountain. From here we will have a stunning view of North face of MAnasalu. After timang the trial is mostly downhill till danaque,bagrchhap and Dharapani. After dharapni we will descend till taal for 2 hours

A small village on the brink of Marsyangdi River.

Some Information

Distance : 14 km
Time : 300 min
Altitude Gain : -930 m
Duration : 5 hrs

Day 12 - Drive to Besisahar(760m) and same day drive to kathmandu (1450m) 8 hrs


Early morning drive to besisahar via chamche, jagat,ngadi and bulbule.it will take around 3 hrs. After bhulbule we will drive to kathmandu by private vehicle . Overnight at local lodge.

Some Information

Distance : 200 km
Time : 480 min
Altitude Gain : -250 m
Duration : 8 hrs

Trip Info

Arrival 

Our team will be waiting with your name on a paper board to welcome you at Tribhuvan International Airport. And help you to drop at your hotel by private vehicles.

Following day

Discuss and brief about the trek and verify all your trekking equipment’s

to ensure you have all the important gears. And will help you to buy the missing gears.

How many kg Maximum for porter?

W provide 1 porter for two clients. so,the maximum weight is 8-10 kg per person.

We provide duffle bags for each member to carry during the trek as duffle bags are easy to transfer.

First Aid kit

We carry normal stuffs like bandages, creams and paracetamols but we don't provide any medicines to our guest as we are not licensed. We provide just normal first aid kit and  request you to carry all your personal medicines.

Emergency Rescue

We request all our clients to bring or send us your travel insurance papers for the emergency evacuations. We help to provide the quick helicopter service if anything occur during the trek.

Foods

This Package dosesn’t include Kathmandu meals and soft beverages like tea and coffee.

During the trip 

we provide three time meals every day(breakfast, lunch and dinner)

soft beverages like tea/coffee/hot lemon/ginger tea 3-4 cups a day.

 fruit desserts and soups every day.  

And if you wants to take extra foods and drinks than its on you. It doesn’t include in package.

 

 

Accommodation

This package doesn’t include Kathmandu Hotels but If you want us to manage at Kathmandu than we do manage hotels as per your demand.

During the trip every day you will be sleeping inside the good and furnished hotels. Rooms might not be same when you trek in higher altitude. But our guides will manage better one for you.

Transportation 

This package doesn’t include the transportation service inside Kathmandu valley except airport pick up and drop up.

Kathmandu to Besisahar by mini bus local. from  Besisahar we will take a private jeep to Dharapani.

on a return fromTaal to Besisahar, and Besisahar to  Kathmandu we will use by private vehicles)

                                                                           

                                Thank you and   Namaste

 

 

Trip Included

Welcome dinner(free of cost)

Transportation services during the trip Kathmandu to Besisahar by mini bus local. from  Besisahar we will take a private jeep to Dharapani.

on a return fromTaal to Besisahar, and Besisahar  Kathmandu we will use by private vehicles)

Accommodations for 11 days during the trip

Breakfast and lunch for 12 days during the trip and dinner for 12 days.

Airport drop pick up

Annapurna Conservation Area Project (ACAP) fee

Trekkers Information management system (TIMS CARD) fee

Special permit for Nar Phu  fee

Experience trekking guide with  assistant guides and porters

All the meals of guides, porters and Sherpas during the trip

Insurance of trekking staffs (guide,porter and Sherpa)

Arrangement of helicopter for the evacuation if health problem occurs during the trip (funded by your travel insurance)

Trip Excluded

International flights

Kathmandu hotel and meals

Additional foods and drinks during the trip

Travel insurance of clients

Visa fee

Toiletries material like, toilet paper, shampoo, soaps

Wifi service during trek

Hot shower

Beverages like beer, rum , mineral waters, hot water, juice.

Tips for the guide, porter and Sherpa(recommended)

Additional days foods and accommodation during the trip incase of blockage of roads.

All the services that are not mention above

Trip Equipments

 Trekking boots

 Trekking sticks

 Light sleeping bags

 Personal medicines

Wind cheater and water proof jackets (gortex)

Rucksacks

Caps

Beanie caps

Sun screen

Water bottles

Water purification tablets

3 pair of Socks

Down jackets

Crampons